Nurturing Your Mental Wellness

Anchorline Counseling is your trusted partner in mental health and well-being. Our mission is to provide compassionate counseling for adults navigating the complex terrain of stress, trauma, disconnection, and grief.

Our distinguished services encompass traditional individual outpatient therapy, offering a safe and supportive space for personal healing and growth. Additionally, we extend our therapeutic offerings to include guided individual and group forest therapy, a unique approach rooted in the healing power of nature. Our seasoned therapists bring decades of treatment expertise to the forefront.

With a foundation in individual and group counseling, as well as skill-building techniques, our team is committed to supporting you on your journey towards emotional wellness and resilience. Beth offers traditional therapy methods; Heather expands her offerings to include nature and forest therapy. Come explore a holistic and diverse set of tools for healing.

To take the first step towards your well-being, reach out to us at Anchorline Counseling. You can contact us at (203) 848-7409. Let us be your anchor in the journey towards mental health, where compassion meets expertise. We welcome you into our community of healing.