September 2024, The Guardian

Better than medication: Prescribing nature works. Scheme helping people in England connect with nature led to better …

June 2024

Princess Kate turns to forest-bathing for strength and benefit. We couldn't agree more. 

May 2024 

Magnificent listen for those curious about nature therapy, forest therapy, forest bathing - no matter what you call it, it's worth the …

March 2024

Do you ever get that feeling that there aren’t enough hours in the day? That time is somehow racing away from you, and it is impossible …

February 2024

Mental health practitioners are hiking, camping and braving the elements with their clients- all in an effort to help them connect with …

January 2024

Why is nature beneficial? 

Overview, Biophilia, Stress Reduction, Attention Restoration, etc

January 2024

Nature's remedy for stress and mental well-being 

January 2024

In today's fast-paced world, finding moments of calm and centeredness can be a challenge. However, incorporating mindfulness into your …

December 2023

APA releases their review: What is forest bathing and how does it benefit mental and physical health? 

November 2023

How time outdoors transforms our memory, imagination and logic. 

Without engaging with natural environments, our brains cease to work …

January 2023

BBC Podcast: People Fixing the World- The healing power of forests.

Meet the people using the healing power of forests to help …